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COMMENTS(123)
FEATURED POSTS
channelfoods CHICKEN WITH SPINACH IN CREAMY PARMESAN SAUCE 😋
Follow @ChannelFoods 🤤
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Recipe by @eatwell101
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ING...
channelfoods

CHICKEN WITH SPINACH IN CREAMY PARMESAN SAUCE 😋 Follow @ChannelFoods 🤤 - Recipe by @eatwell101 ~ INGREDIENTS: 2 chicken breasts 3 tablespoons butter, divided Salt and pepper to taste 1 teaspoon oregano 1 medium onion, minced 4 cloves garlic, minced 1 small jar sun-dried tomatoes, drained from oil and chopped 1/2 cup chicken broth 1/2 cup heavy cream (half-n-half or coconut milk for healthier option) 1/3 cup grated Parmesan cheese 1 cup spinach (or more if you like) ~ TAG YOUR FRIENDS WHO WOULD LOVE THIS ❤

sgibri In Punta Cana, hbu? 😏 #secretscapcana #drgolf2019 📸 @mamischnider
sgibri

In Punta Cana, hbu? 😏 #secretscapcana #drgolf2019 📸 @mamischnider

juicyjay04 Let’s be honest!!! My life isn’t perfect, I’m not always in the greatest shape, and I am consistentl...
juicyjay04

Let’s be honest!!! My life isn’t perfect, I’m not always in the greatest shape, and I am consistently on an emotional roller coaster. But the trick to overcoming all this is setting GOALS. This picture was the last time I felt good about my body🗣🎢 • • • I am currently going to nursing school and with that being said comes with a lot of anxiety and stress. I lately have been stressing and gained a few pounds to the point that I feel self conscious. I have lost my self in this journey and fighting with myself to get back into shape. And let me tell you it’s hard!! • • • One thing that has helped me get through this emotional roller coaster is being surrounded by positive ppl and setting goals! My GOAL right now is to get back into shape before my trip to Mexico with my boyfriend. Let’s get to at least 20% body fat and have an overall weight of 135. It’s going to be hard but it’s doable. • • • Tell me... what’s your goal? And it doesn’t have to be fitness related!

z.stagram 🎷🥂
z.stagram

🎷🥂

toriena newhair

#haircolor #fashion
p.elephant 광안 호놀룰루
p.elephant

광안 호놀룰루

itzme.sara 🎱
itzme.sara

🎱