#healthylifestyle

jordsfitgains .
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#weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weig...
jordsfitgains

. . . . #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #food #healthyliving #bodybuilding #weightlossmotivation #SpartanArmy #RLSwarrior . . . . Partnered with: 💠@HustleStandardCo▶️ JordsHustle for 30% 💠@TheSpartaNutrition▶️ JordanMoore420 for 20% 💠@IsolatorFitness▶️ JASHFIT for 10% 💠@JustStrong▶️ JORASH10 for 10% 💠@Musclebox▶️ See Bio Link . . . Goal setting tips to be successful: 📍Specific 📍Measurable 📍Attainable 📍Relevant 📍Time Bound . . . Follow my WeightLoss journey here with my hashtag 💪🏻 #Jords100lbJourney

arianeturani.nutri GENTEE!! Esse Desafio VAI BOMBAR!!! E eu estou muito feliz com a repercussão que a coisa tomou ♥️ e...
arianeturani.nutri

GENTEE!! Esse Desafio VAI BOMBAR!!! E eu estou muito feliz com a repercussão que a coisa tomou ♥️ e recebi varias perguntinhas de voces, então vou tentar explicar um pouquinho aqui. Irei lançando mais infos ao longo da semana nos stories também, acompanhem! 👀 🔺A ideia inicial deste Desafio é tentar ficar o máximo possível sem sentir o gosto doce na boca! Para alguns pode até parecer simples, mas você verá o quanto somos dependente deste sabor 😩. Muitos de vocês já sabem que produto final de carboidratos na corrente sanguínea é açúcar, então para eliminá-lo totalmente deveria haver um controle de todos os Carboidratos, certo?! MASSSSS.. por experiência própria, isso se tornaria muito difícil para iniciantes, e como já dito a ideia inicial aqui é começar pelo paladar. A ideia de cortar mais carboidratos da dieta precisa ser feita com acompanhamento nutricional e não vou conseguir disponibilizar isso pra todas(os) por aqui 👍🏻. Então neste desafio vamos focar no paladar, tentar sentir o mínimo do gosto doce possível nestes 15 dias. 😉 🔺SOBRE AS FRUTAS: Muitas pessoas não conseguem ficar sem elas, e nem precisam. Entretanto, vou repassar para vocês uma lista das mais baixas em açúcar. Mas Ari, mesmo assim vou sentir o gosto doce?! Calma, essas frutas já contém um dulçor bem mais ameno das que a grande maioria está acostumado(a) a consumir, portanto, ânimo! Vai ter fruta no desafio 🍓 com moderação, claro! 🔺Sobre farinhas e amidos explicarei mais próximo ao desafio! 🔺MARQUEM AS(os) AMIGAS(os)!!!!!! Vamos lá pessoal! Use esse primeiro passo pra engrenar rumo a novos hábitos 💪🏻. Contem comigo, estarei juntinho com vocês nessa. ♥️ #15diassemaçucardaari #mudancadehabito #resgatedopaladar #saude #bemestar #comidadeverdade #semçucar #healthylifestyle #nutritionforlife #nutriton

alex_konkin #Repost @federation_of_bodybuilding_43 ・・・
Часть сборной Кировской области по бодибилдингу уже в...
alex_konkin

#Repost @federation_of_bodybuilding_43 ・・・ Часть сборной Кировской области по бодибилдингу уже в пути на Чемпионат Росси в г.Пермь🇷🇺🏆✊️💪 . . . . . #фбко #фббр #kirovbb #fbko #ifbb #championship #bodybuilding #kirovbodybuilding #vyatka #bodypositive #champions #positivethinking #vyatkakirov #kirovsport #bodybuildingmotivation #trening #stories #star #dinamica #cardio #attention #diet #healthyfood #healthylifestyle #heart #bodybuilding #goodfood #positivethinking #mucles #kirov #people

mooritz_16 Wenn du alles gibst, kannst du dir nichts vorwerfen💭🔥
Gebt immer alles, egal in welchem Lebensbereic...
mooritz_16

Wenn du alles gibst, kannst du dir nichts vorwerfen💭🔥 Gebt immer alles, egal in welchem Lebensbereich und ackert für eure Ziele😛 Man kann auch mal scheitern, aber im Nachinein das Gefühl zu haben, nicht alles aus sich heraus geholt zu haben, ist viel schlimmer🙏🏻 #mindset#gymmotivation#diet#manu#fitness#biceps#healthylifestyle#foodblogger#gym#passion#goals#landau#karlsruhe#soccer#frankfurt#polishboy#germany#

wellnest_fitness #letsgoshoppingwithwellnest😍😘 💕 #preorder #countcalories #readnetcarbsandingredients #getsomechristm...
wellnest_fitness

#letsgoshoppingwithwellnest😍😘 💕 #preorder #countcalories #readnetcarbsandingredients #getsomechristmastreats #handpicktopratedketolowcarbproducts - @#WellNestLowCarbShowroomLagos We believe a lowcarb lifestyle should not be a Herculean task but seamless as a way of life that comes naturally. - That's why we stock the best organic lowcarb/Keto Lifestyle products at pocket friendly prices.We take the pains off our esteem customers by ensuring all organic gluten free product's Net Carb calculations are in line with their health goals. - Ain't no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb 'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋 . - Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. - 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge . - - 📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - We sell retail and wholesale. - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Ketodiet #PaleoDiet #LCHF #LCLF #lowcarbnaija #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #Lowcarbinnigeria #LowCarbfoods #fitfam #Healthylifestyle #eatright #ketonigeria

procellsport Testing our Low Sugar bars 😍 Which is your favourite flavour? 😊 #ProCell
procellsport

Testing our Low Sugar bars 😍 Which is your favourite flavour? 😊 #ProCell

fourgirls1goal With being poorly I only managed half an hours workout... but this little man encourages me all the...
fourgirls1goal

With being poorly I only managed half an hours workout... but this little man encourages me all the way🥰😍 . . . . . . . . #poorlygirl #ivegotgoals #lovelife #fourgirls1goal #isitbedtimeyet #zumba #girlpower #healthylifestyle #healthyfood #lovinglife #selflove #sweating

thelifeofaveganteen Nothing like a bit of (secret ingredient) vegan pasta alfredo! I’ve been craving pasta lots recently...
thelifeofaveganteen

Nothing like a bit of (secret ingredient) vegan pasta alfredo! I’ve been craving pasta lots recently and getting creative with the recipes... 🍂recipe🍂 - tofu! (yes, tofu) - almond milk - nutritional yeast - garlic - a dash of hummus 🍁🍂🍁🍂🍁🍂🍁 - - - #vegan #plantbased #veganfood #vegetarian #healthyfood #glutenfree #organic #crueltyfree #govegan #food #healthy #vegansofig #whatveganseat #foodie #foodporn #love #veganlife #veganfoodshare #vegano #veganism #health #fitness #healthylifestyle #vegansofinstagram #dairyfree #instafood #natural #veganrecipes #beauty #bhfyp

artur.vieira.hte Post do meu irmão: @professormateusgomes
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"Reposted from @professormateusgomes (@get_regrann) -...
artur.vieira.hte

Post do meu irmão: @professormateusgomes . . "Reposted from @professormateusgomes (@get_regrann) - Hoje, Dia Mundial da Alimentação, não custa lembrar que esses são os pilares fundamentais para obter resultados e ganhos satisfatórios. "Se ligue!" 💡 . . . #diamundialdaalimentação #treinoealimentacao #vidasaudavel #lifestyle #personalemsalvador #healthylifestyle - #regrann"

thelearningmkt With all of the recent health issues and scares around vaping products, kids must learn why these pr...
thelearningmkt

With all of the recent health issues and scares around vaping products, kids must learn why these products can have long-term health threats. Our exercise helps kids find alternative long-term solutions! #conciousliving #socent #saynotovape #wednesday #education #vaping #healthylifestyle

makeupjunkieo @sarahxnutrition  SHOCKING discovery is helping girls lose over 25 lbs. in just one month! 👀🔥👏🏻
makeupjunkieo

@sarahxnutrition SHOCKING discovery is helping girls lose over 25 lbs. in just one month! 👀🔥👏🏻

jillybeanjb79 Thinking can I really be arsed to go back to the gym 🤣😴
jillybeanjb79

Thinking can I really be arsed to go back to the gym 🤣😴

drjacksonuk Have you been pushing your body a little too hard? Digestion-boosting fennel works in synergy with e...
drjacksonuk

Have you been pushing your body a little too hard? Digestion-boosting fennel works in synergy with elderflower and aniseed fruit to soothe the stomach, while senna gently flushes your system. Our Detox Tea has been created to make you feel good inside-out 🍃🍂👌🏼 #Wellness #DrJacksonsDetoxTea . . . . . . . . #wellbeing #HealthyLifestyle #Organic #tea #teablend #beauty #balance #health #teatime #sustainablebrand #cleanbeauty #fennel #aniseed

theconsciousnosh -FOOD IS FOOD-
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A big part of diet culture comes with categorizing our food in order to get exactly...
theconsciousnosh

-FOOD IS FOOD- . A big part of diet culture comes with categorizing our food in order to get exactly what we need. As an upcoming nutritionist I’m aware of the nutrients these foods contain and that’s absolutely ok to be aware of. . However, a lot of us tend to obsess over this and that’s the danger in constantly categorizing your food. . Just let a potato be a potato😅 . For me personally, I just eat the food. I don’t count calories (I tried it once and it’s a nightmare), macros or follow a specific diet. I just eat the foods I know are the most nutritious and paramount for my health. Food to me is fuel, it’s what keeps me healthy. And health is everything! I don’t eat or workout to look a certain way but instead to feel a certain way! . I can tell you exactly what you need when it comes to counting calories tailored to your body, however I simply don’t believe that’s the right way. . When I first started this journey I thought about all these methods and obviously as someone in the nutrition field I just wanted to know everything that there is to know. However I’ve come to the conclusion that I truly don’t believe in those methods as they cause too much stress and they can even cause a bad relationship with food. (Keep in mind that some of these methods might be of benefit if there are very specific goals or underlying disease, but not adequate for the general healthy population). . It’s almost like we’ve forgotten how to eat. Like we used to thousands of years ago. . As a professional in the nutrition field I stand for something that is called intuitive eating. This is very personal because it varies from person to person. It starts with being very aware of your body and it’s reactions to food or anything that goes into your body for that matter. I’ve lost 23lb and not even for a day did I count calories or skimped out on my plate. I’m just very aware of what works for me and what doesn’t, when I’m full or still hungry, and so on. . Unfortunately this is not something that comes overnight. Just like any healthy habit, you’ll have to apply this in every day life until you are able to effectively listen to your body’s responses and know exactly what it needs!

firepowercoffee Don’t forget to check out our specialty teas when you come in (or order online) which can be served...
firepowercoffee

Don’t forget to check out our specialty teas when you come in (or order online) which can be served hot or cold!

natalyissima